December 1, 2016
Studies now show just one massage reduces the level of cortisol, a stress hormone at the same time our levels of serotonins and dopamine the feel good chemicals increase.
Great for depression, anxiety, PMS and the immune system not to mention relax tense, tight muscles reducing physical pain, discomfort or headaches.
Helping you become a happier, healthier person who is enjoying their life to the fullest.
I'm busy working on my blog posts. Watch this space!
Bella Vi Natural Mineral Cosmetics
June 2, 2017
Benefits of Massage
Massage - Gentle touch technique - Relaxation Response
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